air20's Journal, 21 May 17

Weigh In record (no journal entry) for 21 May 2017
95.2 kg Lost so far: 20.4 kg.    Still to go: 33.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2017:
1742 kcal Fat: 79.93g | Prot: 67.58g | Carbs: 188.19g.   Breakfast: Венеция Печенье Мокко с Орехом. Lunch: Капучино, Pizza Mia Пицца с Колбасой. Dinner: Пицца Домашняя, Хлебопек Мариинский Хлеб, Бризоль. Snacks/Other: Молочный Коктейль. more...
Gaining 4.2 kg a Week

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air20's Weight History


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