Weigh In record (no journal entry) for 21 May 2017
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62.9 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 18.03g | Prot: 48.80g | Carbs: 150.04g.
Breakfast: Bauli La Colomba, Miele, Cappuccino. Lunch: Caffè (dalla Moca), Mela, Mulino Bianco Fiori d'acqua, Fettina di Vitello, Rigatoni. Dinner: Mela, Mulino Bianco Fiori d'acqua, Pomodori, Coscia di Pollo. more...
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Losing 0.7 kg a Week
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giampialex's Weight History
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