miku.hatsune.030100's Journal, 20 May 17

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Weigh In record (no journal entry) for 20 May 2017

52 kg Lost so far: 20 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2017:

483 kcal

Fat: 5.26g | Prot: 16.65g | Carbs: 91.98g. Breakfast: Parmalat Чоколатта Итальяна, Княгинино Кефир Обезжиренный, ВкусВилл Сок Яблочно-Грушевый. Lunch: Чай с Медом, Легкое Ванильное Мороженое (Мягкое). Dinner: Чай, NovaSweet Подсластитель. more...

2703 kcal

Exercise: Stairs (Climbing Stairs) - 40 minutes, Cleaning - 4 hours and 15 minutes, Walking (moderate) - 5/kph - 6 hours, Resting - 5 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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miku.hatsune.030100's Journal, 20 May 17

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miku.hatsune.030100's Weight History