Ōzge13's Journal, 20 May 17

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Weigh In record (no journal entry) for 20 May 2017

107.6 kg Lost so far: 0 kg. Still to go: 37.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2017:

968 kcal

Fat: 34.91g | Prot: 20.79g | Carbs: 142.52g. Breakfast: Ispanaklı Börek, Patatesli Börek, Peynirli Poğaça, Domatesler. Lunch: Tropicana Şeftali Nektarı, Patatesli Börek. more...

3672 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Studying - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 6.3 kg a Week

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Ōzge13's Journal, 20 May 17

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Ōzge13's Weight History