Weigh In record (no journal entry) for 19 May 2017
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92.9 kg
Lost so far: 5.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1593 kcal
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Fat: 57.19g | Prot: 102.04g | Carbs: 177.42g.
Breakfast: Abacates. Lunch: Abobrinha, Arroz Branco (Cozido), Merluza. Dinner: Mandioca Frita, Milho Verde Cozido, Carne de Panela. Snacks/Other: Pudim de Leite Condensado, Nestlé Iogurte Grego Light, Laranjas. more...
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Losing 0.5 kg a Week
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thisanthi's Weight History
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