Weigh In record (no journal entry) for 19 May 2017
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71.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1863 kcal
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Fat: 64.29g | Prot: 139.51g | Carbs: 210.99g.
Breakfast: Markal Son de Blé, Bernard Gaborit Fromage Blanc 0% le Lissé, Golden Fruit Fruit Rouge, Amandes, Quaker Flocons d'avoine. Lunch: Carrefour Légumes du Soleil Façon Tajine, Lesieur Huile Fleur de Colza, Patate Douce, Carrefour Filet de Cabillaud. Dinner: Puget Huile d'olive Vierge Extra Bio, le Monegasque Filet d'anchois A l'huile, Amandes, Navets, Carrefour Filet de Cabillaud, Épinard, Gayelord Hauser Konjac, Poivrons Jaunes Doux, Poivrons Rouges Doux, Poivrons Verts. Snacks/Other: Pommes, Fleury Michon Blanc de Dinde (40g). more...
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Gaining 0.7 kg a Week
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