Weigh In record (no journal entry) for 19 May 2017
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146.1 kg
Lost so far: 7.3 kg.
Still to go: 47.1 kg.
Diet followed: Reasonably Well.
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2490 kcal
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Fat: 105.07g | Prot: 97.33g | Carbs: 282.34g.
Breakfast: Tuffi Schokomilch. Lunch: Dr. Oetker Ristorante Pizza Quattro Stagioni. Dinner: Dr. Oetker Ristorante Pizza Speciale. Snacks/Other: Snickers Eis (53 ml), Birnen, REWE Beste Wahl Joghurt Mild Erdbeere. more...
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Losing 2.1 kg a Week
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