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(ღ♡‿♡ღ)
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77.1 kg
Lost so far: 1.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 44.44g | Prot: 51.73g | Carbs: 202.28g.
Breakfast: レンコンのきんぴら, 紀文 調整豆乳, セブンイレブン 野菜サラダカップ, 叙々苑 野菜サラダのたれ ごま風味, 惣菜パン. Lunch: トップバリュー ポタージュ, バナナ. Dinner: 卵スープ, 食パン. Snacks/Other: 山本漢方製薬 大麦若葉, コーヒー. more...
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1991 kcal
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Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 5 hours, Driving - 1 hour, Cooking - 30 minutes. more...
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Losing 2.8 kg a Week
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paiper_0520's Weight History
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