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loosinisfun
Journal
10 Feb 12
loosinisfun's Journal, 10 Feb 12
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Weigh In record (no journal entry) for 10 February 2012
126.3 kg
Lost so far:
6.6 kg
.
Still to go:
1.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 February 2012:
210 kcal
Fat: 15.00g | Prot: 15.00g | Carbs: 2.00g.
Breakfast:
great value naturally decaf green tea, coburn farms large scrambled eggs, coburn farms american cheese, weber kick'n chicken seasoning.
more...
3470 kcal
Exercise:
Resting - 14 hours and 20 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 1 hour, Walking (slow) - 3/kph - 40 minutes.
more...
Losing 0.6 kg a Week
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loosinisfun's Weight History
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