Weigh In record (no journal entry) for 18 May 2017
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68.5 kg
Lost so far: 17 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 18.94g | Prot: 40.03g | Carbs: 100.25g.
Breakfast: Творог 9%. Lunch: Белый Рис (Длиннозерный, Приготовленный), Куриные Голени с Кожей, Огурец (без Кожуры). Dinner: Красное Яблоко. Snacks/Other: Кукуруза Вареная. more...
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Losing 23.8 kg a Week
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vittoria_vattern's Weight History
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