Weigh In record (no journal entry) for 18 May 2017
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86.7 kg
Lost so far: 13.5 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 27.27g | Prot: 58.74g | Carbs: 129.93g.
Breakfast: Kellogg's Nutri-Grain Cereal Bar - Strawberry. Lunch: American Cheese, Land O' Frost Premium Honey Ham, Great Value White Round Top Bread. Dinner: Great Value Tilapia Fillets, Betty Crocker Tuna Helper - Creamy Broccoli. more...
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Losing 5.7 kg a Week
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D4NIELLE's Weight History
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