|
Nach Ladetag (Koschis Geburtstag) & Beginn Mini Cut
|
80.9 kg
Lost so far: 11.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
1237 kcal
|
Fat: 57.01g | Prot: 168.61g | Carbs: 7.56g.
Breakfast: Rührei, Doppelherz Omega-3. Lunch: Landjunker Hähnchengeschnetzeltes, Be Light Hackfleisch, Milram Körniger Frischkäse. more...
|
Gaining 5.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jag.stang1987's Weight History
|