Weigh In record (no journal entry) for 16 May 2017
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71.9 kg
Lost so far: 35.7 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 15.40g | Prot: 45.70g | Carbs: 43.77g.
Breakfast: Senseo Café. Lunch: Gerlinéa Mon Repas Crème Chocolat. Dinner: Carrefour Yaourt Nature 0%, Sauce de Soja, Huile de Sésame, Gayelord Hauser Tagliatelle de Konjac, Pêche Océan Crevettes Nordiques Décortiquées Cuites. Snacks/Other: Senseo Café, Gerlinéa Biscuits Vanille Citron, Coca-Cola Coca-Cola Zéro (Canette). more...
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Losing 0.7 kg a Week
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Virginievalayan's Weight History
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