Weigh In record (no journal entry) for 16 May 2017
|
146.8 kg
Lost so far: 6.6 kg.
Still to go: 47.8 kg.
Diet followed: Reasonably Well.
|
|
2492 kcal
|
Fat: 56.14g | Prot: 120.62g | Carbs: 369.86g.
Breakfast: Mühlenhof Schweinebraten Aufschnitt, Landbäckerei Weizenmischbrot, Tuffi Schokomilch. Lunch: Ja! Königsberger Klopse in Cremiger Kapernsauce, Weißer Reis (Langkorn). Snacks/Other: Gut & Günstig Laugen Brezeln, REWE Bäcker Brötchen, REWE Beste Wahl Schweine Schnitzel, REWE Beste Wahl Joghurt Mild Erdbeere, Kiwi, Nektarinen. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|