Weigh In record (no journal entry) for 16 May 2017
|
79.1 kg
Lost so far: 1.3 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
|
|
1097 kcal
|
Fat: 36.85g | Prot: 65.55g | Carbs: 118.08g.
Breakfast: Nescafé Cappuccino, Monoprix Bio Pain de Seigle Complet, Jafaden Jus 3 Agrumes, Jafaden Jus 3 Agrumes. Lunch: Bonduelle Trio de Crudités, Kiwi, Kiwi, Marque Repère Haricots Verts Extra Fins, Cuisse de Poulet Rôtie Grillée ou Cuite au Four. Dinner: Carrefour Fromage Blanc 0% Vanille, Casa Azzurra Mozzarella Di Bufala, Côtelette de Porc. Snacks/Other: Douceur du Verger Compote Pomme-Poire sans Sucres Ajoutés. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|