Weigh In record (no journal entry) for 16 May 2017
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75.7 kg
Lost so far: 16.9 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 53.66g | Prot: 79.99g | Carbs: 73.85g.
Breakfast: Главпродукт Сгущенное Молоко, Яичница. Lunch: Язык Говяжий Отварной, Аджапсандал. Dinner: Простоквашино Творог 2%. more...
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Losing 0.9 kg a Week
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