Weigh In record (no journal entry) for 15 May 2017
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106.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 17.00g | Prot: 28.00g | Carbs: 76.00g.
Breakfast: Kirkland Signature Complete Nutrition Shake - Chocolate. Lunch: Mediterranean-Style Chicken Bowl. Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Fudge. more...
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Losing 0.5 kg a Week
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wbleslie's Weight History
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