Weigh In record (no journal entry) for 15 May 2017
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89.3 kg
Lost so far: 6.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 79.67g | Prot: 102.37g | Carbs: 122.14g.
Breakfast: Decathlon Batido de Proteinas, Nueces, Plátano, Hacendado Leche Desnatada. Lunch: Nectarinas, Muslo de Pollo, Vega e Hijos Queso Fresco, Puchero. Dinner: Hacendado Ketchup Light, Aceite de Oliva Extra Virgen, Huevo, Puré de Papas (Leche Entera y Margarina Adicionadas). Snacks/Other: Café con Leche, Aceite de Oliva, Tomates, La Vaca que ríe Quesitos Light, Oroweat 12 Cereales y Semillas. more...
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2410 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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SARA.ALVAREZ's Weight History
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