Weigh In record (no journal entry) for 14 May 2017
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87.3 kg
Lost so far: 16.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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2356 kcal
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Fat: 58.20g | Prot: 112.03g | Carbs: 259.59g.
Lunch: Vitanella Masło Orzechowe Kremowe. Dinner: Schab Wieprzowy (Polędwica, tylko Chude Mięso), Jajko, Bułka Tarta, Biały Ryż (Długoziarnisty). Snacks/Other: Książęce Piwo Ciemne Łagodne, Marletto Rożek. more...
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Gaining 11.2 kg a Week
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