Weigh In record (no journal entry) for 08 February 2012
|
120.2 kg
Lost so far: 11.3 kg.
Still to go: 54.4 kg.
Diet followed: 100%.
|
View Diet Calendar, 08 February 2012:
|
1265 kcal
|
Fat: 82.70g | Prot: 96.81g | Carbs: 34.12g.
Breakfast: butter, beef chuck steak, green beans, decaf coffee with cream. Lunch: scallions, water, smoked salmon, cream cheese. Dinner: cheese, onion, canned tomatoe, Italian Hot Sausage, zuchinni squash, water. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|