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оля §
Journal
14 May 17
оля §'s Journal, 14 May 17
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Weigh In record (no journal entry) for 14 May 2017
57.2 kg
Lost so far:
1.3 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 May 2017:
906 kcal
Fat: 40.80g | Prot: 69.19g | Carbs: 66.18g.
Breakfast:
Кофе, Белый Медведь Творог Обезжиренный, Tess Зеленый Чай, Dr. Korner Тонкие Хлебцы Хрустящие Рисовые с Морской Солью, Путина Икра Красная, Сыр Домашний.
Lunch:
Трубочка Восточная в Белом Шоколаде.
more...
1491 kcal
Exercise:
Stretching (yoga) - 5 minutes, Sitting - 4 hours, Resting - 10 hours and 55 minutes, Sleeping - 9 hours.
more...
Gaining 2.8 kg a Week
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оля §'s Weight History
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