Aicul2391's Journal, 14 May 17

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Weigh In record (no journal entry) for 14 May 2017

58.1 kg Lost so far: 1.2 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2017:

1110 kcal

Fat: 49.42g | Prot: 35.63g | Carbs: 131.61g. Breakfast: Certossa Pane Integrale Morbido a Fette, Consilia Latte Delattosato, Hero Marmellata Light Prugne. Lunch: Garofalo Calamarata, Olio Extra Vergine di Oliva, Polpette Fritte. Dinner: Lenticchie Cotte. Snacks/Other: Bellarom Cioccolato Fondente 74%. more...

1781 kcal

Exercise: Bicycling (leisurely) - <16/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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Aicul2391's Journal, 14 May 17

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Aicul2391's Weight History