Weigh In record (no journal entry) for 14 May 2017
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54.5 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 15.04g | Prot: 100.32g | Carbs: 51.58g.
Breakfast: Льняное Масло, Малина, Кофе, Кефир 1%, Myprotein Impact Whey Protein. Lunch: Пиканта Аджика Домашняя, Яичный Белок, Укроп, Шпинат, Куриное Филе. Dinner: Шпинат, Укроп, Hortex Клубника Замороженная, Яблоко Зеленое, Сельдерей. Snacks/Other: Myprotein Impact Whey Protein, Кефир 1%. more...
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Gaining 0.5 kg a Week
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Svetysssya's Weight History
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