Weigh In record (no journal entry) for 08 August 2016
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59.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 38.71g | Prot: 82.44g | Carbs: 199.89g.
Breakfast: Consilia Fibrette Crusca di Frumento, Mulino Bianco Fette Biscottate Integrali (7.9g), Zymil Latte Parzialmente Scremato. Lunch: Prugne, Olio Extra Vergine di Oliva, Fagiolini Bolliti, Coop Pesto alla Genovese, Pasta Integrale Secca. Dinner: Piselli Cotti, Olio Extra Vergine di Oliva, Bollito di Pollo, Pesca Noce, Pane Bianco. Snacks/Other: Marmellata di More, Caffè (dalla Moca). more...
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1631 kcal
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Exercise:
Studying - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Aicul2391's Weight History
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