Schneedine's Journal, 13 May 17

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Weigh In record (no journal entry) for 13 May 2017

76.1 kg Lost so far: 30 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2017:

1827 kcal

Fat: 73.30g | Prot: 85.05g | Carbs: 212.46g. Breakfast: Nektarinen, Yokebe Yokebe Forte, Kaffee mit Milch. Lunch: Ja! Bolognese Lasagne. Dinner: Kerrygold Extra Ungesalzen, Coppenrath & Wiese Weizenbrötchen, Freeway Orange Zero, Müller Milchreis À La Kompott Pflaume. Snacks/Other: Wilhelm Brandenburg Bierschinken, Marmorkuchen. more...

2188 kcal

Exercise: Yard Work (gardening) - 30 minutes, Running (jogging) - 8/kph - 23 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Schneedine's Weight History

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