Weigh In record (no journal entry) for 12 May 2017
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91.4 kg
Lost so far: 41.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2673 kcal
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Fat: 88.08g | Prot: 103.20g | Carbs: 240.89g.
Breakfast: Coffee with Cream, Dunkin' Donuts Old Fashioned Cake Donut. Lunch: Italian Wedding Soup, Togo's Turkey Bacon Club Sandwich (Regular), Miller Brewing Company Lite Beer (Bottle). Dinner: Jolly Rancher Hard Candy, Fried Batter Dipped Mushrooms, NutriSystem Meatloaf Sandwich. Snacks/Other: NutriSystem Meatloaf Sandwich, Skippy Creamy Peanut Butter, Miller Brewing Company Lite Beer (Bottle), Planters Trail Mix Nuts, Seeds & Raisins. more...
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2500 kcal
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Exercise:
Sleeping - 6 hours, Walking (slow) - 3/kph - 2 hours and 40 minutes, Resting - 15 hours and 20 minutes. more...
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Losing 0.5 kg a Week
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