Weigh In record (no journal entry) for 11 May 2017
|
52.6 kg
Lost so far: 1.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
955 kcal
|
Fat: 40.50g | Prot: 87.00g | Carbs: 61.00g.
Breakfast: Dr. Axe Dr.Collagen, Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Ancient Nutrition Bone Broth Protein Coffee. Lunch: PureFit Peanut Butter Crunch Bars. Dinner: Kraft Miracle Whip Light Dressing, Gefen Organic Beets, Wild Planet Wild Albacore Tuna. Snacks/Other: Vega Maca Chocolate, Celsius Sparkling Cola. more...
|
Losing 8.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|