Weigh In record (no journal entry) for 11 May 2017
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75.6 kg
Lost so far: 4.1 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 44.30g | Prot: 85.33g | Carbs: 109.27g.
Breakfast: Fitpack Fitpack. Lunch: Pirinç Pilavı, Cacık, Mantarlı Tavuk Sote. Dinner: Fitpack Fitpack. Snacks/Other: Fitpack Slimdays Tavuk Çorbası, Portakal (Kabuklu), Kabuklu Yer Fıstığı (Kabuk Yenilmeden), Badem, Leblebi. more...
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Losing 1.2 kg a Week
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