Weigh In record (no journal entry) for 10 May 2017
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93.6 kg
Lost so far: 9.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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446 kcal
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Fat: 16.89g | Prot: 45.90g | Carbs: 28.64g.
Breakfast: Queijo Gorgonzola, Tirolez Creme de Ricota, Perdigão Peito de Peru Defumado. Lunch: Subway Tomate, Gomes da Costa Atum Em Pedaços Ao Natural, Repolho, Ovo Frito, Camil Feijão Preto. more...
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Losing 1.0 kg a Week
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thaiszochi's Weight History
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