Люба1982's Journal, 10 May 17

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Weigh In record (no journal entry) for 10 May 2017

78 kg Lost so far: 2 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2017:

1370 kcal

Fat: 38.35g | Prot: 24.35g | Carbs: 240.26g. Breakfast: Сахарное Печенье (Включая Ванильное), Чай с Молоком. Lunch: Нижегородский Хлеб Коржик Молочный, Ржаной Хлеб, Капуста Тушеная. Dinner: Сочник, Киви. Snacks/Other: Малина, Сады Придонья Сок Яблоко-Тыква. more...

3251 kcal

Exercise: Working - 4 hours, Hiking - 2 hours and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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Люба1982's Journal, 10 May 17

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Люба1982's Weight History