Weigh In record (no journal entry) for 10 May 2017
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88.7 kg
Lost so far: 5.6 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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455 kcal
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Fat: 26.37g | Prot: 18.77g | Carbs: 34.42g.
Lunch: Gouda eller Edamer Ost, Bregott Bregott Ekologisk, Bregott Bregott Ekologisk, Bregott Bregott Ekologisk, Grönsallad med Blandade Grönsaker, Grönsallad med Blandade Grönsaker, Wasa Frukost, Wasa Sport Knäckebröd, Falu Råg Rut, Tomater, Kokt Ägg. more...
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Losing 0.7 kg a Week
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Smal2014's Weight History
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