Weigh In record (no journal entry) for 10 May 2017
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111.8 kg
Lost so far: 5.6 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 28.89g | Prot: 44.68g | Carbs: 99.57g.
Breakfast: Домик в деревне Творог Обезжиренный 0,2%, Грецкие Орехи, Мёд, Курага, Геркулес Овсяные Хлопья. more...
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Losing 3.5 kg a Week
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nikolai197412's Weight History
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