Weigh In record (no journal entry) for 10 May 2017
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58.3 kg
Lost so far: 1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 48.52g | Prot: 83.92g | Carbs: 187.24g.
Breakfast: Certossa Pan Carré, Consilia Fibrette Crusca di Frumento, Hero Marmellata Light Prugne, Consilia Latte Delattosato. Lunch: Kiwi, Lattuga Romana, Barilla Pasta, Olio Extra Vergine di Oliva, Ravanelli, Bollito di Pollo, Brodo di Pollo. Dinner: Bollito di Pollo, Pizza Fritta. Snacks/Other: Taralli, Crownfield Barretta Muesli Peanut, Realforno Biscotti Cereali. more...
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2237 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 4 hours and 11 minutes, Resting - 19 hours and 49 minutes. more...
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Losing 5.6 kg a Week
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Aicul2391's Weight History
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