Weigh In record (no journal entry) for 09 May 2017
|
79.3 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2169 kcal
|
Fat: 154.42g | Prot: 179.02g | Carbs: 9.59g.
Breakfast: Doppelherz Omega-3, Rührei, Real Quality Frühstücks Bacon. Lunch: Milbona Gouda Jung Gerieben, Mibell Gratinkäse Leicht, Be Light Hackfleisch. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jag.stang1987's Weight History
|