mviet1's Journal, 09 May 17

now, this is becoming surreal for me. this app has let me focused on what i am doing. I had prayed over this journey and i am thankful to God that i am seeing some good results.
78.6 kg Lost so far: 10.4 kg.    Still to go: 10.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2017:
1285 kcal Fat: 44.47g | Prot: 61.97g | Carbs: 156.90g.   Breakfast: Meatless Fried Rice. Lunch: Rice Noodles (Cooked). Dinner: Bananas, Cucumber Salad with Vinegar, Chicken Feet. Snacks/Other: Watermelon Juice. more...
Losing 1.5 kg a Week

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mviet1's Weight History


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