Weigh In record (no journal entry) for 08 May 2017
|
74.1 kg
Lost so far: 13.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
1747 kcal
|
Fat: 26.93g | Prot: 69.98g | Carbs: 141.55g.
Breakfast: Tassimo Cappuccino, Bircher Müsli, Meerrettich, Aldi Forellenfilets. Lunch: Low Carb Shop Proteinriegel, Lidl Heidelbeeren. Dinner: Italiamo Artischocken in Öl, Merlot, Franziskaner Hefe-Weissbier. Snacks/Other: Tassimo Cappuccino. more...
|
|
3042 kcal
|
Exercise:
Sitting - 3 hours, Resting - 1 hour, Sleeping - 7 hours, Showering - 1 hour, Housework - 1 hour, Spinning - 30 minutes, Rowing - 30 minutes, Desk Work - 9 hours, Driving - 1 hour. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vielzufet's Weight History
|