Weigh In record (no journal entry) for 08 May 2017
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89.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 8.94g | Prot: 74.62g | Carbs: 223.03g.
Breakfast: Café con Leche Descremada, BC Mermelada de Durazno, Bimbo Pan Liviano. Lunch: Gallo Arroz Largo Fino, Inca Primavera. Dinner: Peras, Coreanito, Peceto. Snacks/Other: Citric Jugo de Naranja, Fargo Pan Lacteado Esponjoso, Café con Leche Descremada, BC Mermelada de Durazno, Manzana. more...
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2331 kcal
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Exercise:
Walking (moderate) - 5/kph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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nico_rojo_locura's Weight History
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