Weigh In record (no journal entry) for 08 May 2017
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70.2 kg
Lost so far: 11.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 76.37g | Prot: 69.55g | Carbs: 28.22g.
Breakfast: Cacau Show Tablete de Chocolate Amargo 85% Cacau, Da Colônia Amendoim Torrado sem Pele, Abacate, Café, Água, Chá de Hibisco, Nestlé Creme de Leite. Lunch: Ovo Cozido, Churrasco, Repolho. Dinner: Peixe, Rúcula, Alface, Couve Manteiga Crua, Ovo Cozido. Snacks/Other: Selita Requeijão Tablete. more...
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Gaining 3.5 kg a Week
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andreia2016's Weight History
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