Weigh In record (no journal entry) for 07 May 2017
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74.2 kg
Lost so far: 13.8 kg.
Still to go: 0.2 kg.
Diet followed: 100%.
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1148 kcal
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Fat: 28.33g | Prot: 71.56g | Carbs: 107.21g.
Breakfast: Hüttenkäse (Fettarm 1% Milchfett), Ei, Aldi Garnelen. Lunch: Riegelein Schokolierter Fondant. Dinner: Merlot, Moser Roth Edel Bitter 85% Kakao, Weight Watchers Frühlings Gemüsesuppe. Snacks/Other: K-Classic Frischkäsezubereitung Light, Harzer Harzer Käse, Ei. more...
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2781 kcal
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Exercise:
Watching TV/Computer - 6 hours, Sitting - 6 hours, Desk Work - 3 hours, Housework - 1 hour, Showering - 1 hour, Sleeping - 7 hours. more...
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Losing 3.5 kg a Week
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Vielzufet's Weight History
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