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1112 kcal
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Fat: 57.44g | Prot: 64.90g | Carbs: 80.66g.
Breakfast: Frisian Flag Full Cream Milk, Nestle Koko Krunch (15g). Lunch: Telur Rebus, Tahu Kukus, Kacang Panjang Hijau, Sayap Ayam Panggang (Kulit Dimakan), Sayap Ayam Panggang (Kulit Dimakan). Dinner: Carrefour Abon Sapi, Oatmeal. Snacks/Other: Bakwan, Nutrijell Konnyaku Jelly Powder Orange. more...
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1542 kcal
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Exercise:
Power Walking - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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christineyuwanti's Weight History
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