näschen87's Journal, 08 May 17

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Weigh In record (no journal entry) for 08 May 2017

83.6 kg Lost so far: 17.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2017:

1020 kcal

Fat: 34.82g | Prot: 53.84g | Carbs: 128.56g. Breakfast: Wassermelone. Lunch: Erasco Grüne Bohnen-Eintopf. Dinner: Leichter Genuss Hirtenkäse aus Kuhmilch, Wassermelone, Rapsöl, Schalotten, Kirschtomaten. more...

2585 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours and 35 minutes, Resting - 16 hours and 25 minutes, Sleeping - 5 hours. more...

Gaining 0.5 kg a Week

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näschen87's Journal, 08 May 17

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