Weigh In record (no journal entry) for 07 May 2017
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63.9 kg
Lost so far: 4.1 kg.
Still to go: 3.9 kg.
Diet followed: Not Applicable.
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1351 kcal
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Fat: 92.65g | Prot: 85.46g | Carbs: 43.26g.
Breakfast: Power One Pasta de Amendoim Integral, Clara de Ovo, Ovo. Lunch: Azeite de Oliva Extra-Virgem, Couve-Flor, Repolho, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Peito de Frango. Dinner: Power One Pasta de Amendoim Integral, Ovo. more...
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2065 kcal
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Exercise:
Abdominal (Sit Ups) - 30 minutes, Exercise Machine - 35 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Delegada13's Weight History
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