Weigh In record (no journal entry) for 07 May 2017
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59.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 22.27g | Prot: 92.02g | Carbs: 126.78g.
Breakfast: Банан, Овсянка. Lunch: Огурец (с Кожурой), Помидоры, Гречка Отварная, Белое Мясо Индейки. Dinner: Салат пп, Омлет. Snacks/Other: Окей Яблоко Грени Смит, Сырники пп. more...
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Losing 8.1 kg a Week
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