daisyisme's Journal, 07 May 17

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Weigh In record (no journal entry) for 07 May 2017

80.4 kg Lost so far: 5.6 kg. Still to go: 25.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2017:

503 kcal

Fat: 18.26g | Prot: 26.36g | Carbs: 64.13g. Dinner: Indonesian Fish Cake, Superindo Kerupuk Kemplang Panggang, Indonesian Fried Tempeh, Fried Tofu (with Calcium Sulfate), Collards, Dragonfruit (Pitaya), Lemon. more...

2099 kcal

Exercise: Walking (slow) - 3/kph - 10 minutes, Fitness Training (Workout) - 15 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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daisyisme's Journal, 07 May 17

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daisyisme's Weight History