Elena Vasina's Journal, 06 May 17

Weigh In record (no journal entry) for 06 May 2017

58.5 kg Lost so far: 5 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2017:

1002 kcal

Fat: 61.60g | Prot: 38.77g | Carbs: 82.34g. Breakfast: Шоколадные Вафли, Сушки, Халва. Lunch: Арахис, Яблоко, Сыр Адыгейский. more...

2076 kcal

Exercise: Cardio - 1 hour, Walking (moderate) - 5/kph - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week


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Elena Vasina's Weight History