Weigh In record (no journal entry) for 05 May 2017
|
66.6 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1932 kcal
|
Fat: 50.33g | Prot: 222.29g | Carbs: 143.98g.
Breakfast: Tamal de Rajas con Queso, Clara de Huevo. Lunch: Barcel Karameladas Pop, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Optimum Nutrition Gold Standard 100% Whey Protein, Almendras Tostadas en Seco (Saladas), Almendras Tostadas en Seco (Saladas), Marina Azul Atún en Agua, Optimum Nutrition Gold Standard 100% Whey Protein, Plátano. more...
|
Gaining 11.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aster187's Weight History
|