Weigh In record (no journal entry) for 05 May 2017
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61.2 kg
Lost so far: 1.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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2076 kcal
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Fat: 146.86g | Prot: 123.04g | Carbs: 57.72g.
Lunch: Bekon (Suszony, Smażny na Patelni, Gotowany), Jajko Sadzone, Bounty Bounty, Mister Choc Peanut & Choco, Kawa, Pilos Śmietanka 30%. Dinner: Piątnica Śmietana 18%, Bekon (Suszony, Smażny na Patelni, Gotowany), Karkówka z Grilla. Snacks/Other: Ballino Sandwich Fresh Cream. more...
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1927 kcal
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Exercise:
Trening siłowy - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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