Weigh In record (no journal entry) for 05 May 2017
|
106.5 kg
Lost so far: 6.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
|
|
1793 kcal
|
Fat: 146.95g | Prot: 102.99g | Carbs: 19.85g.
Breakfast: Bocatti Jamón Natural Cocido, Queso Gouda, SanCor Manteca Clásica, Coco, Crema de Leche, Café. Lunch: Pennisi Caballa en Aceite. Dinner: Cebollas, Lechuga de Hoja Verde, Chinchulin, Palta, Cocinero Aceite de Oliva, Aceite de Oliva, Falda. Snacks/Other: SanCor Manteca Clásica, Pehuamar Maní Salado, Almendras Tostadas en Seco (sin Sal), Crema de Leche, Café. more...
|
Losing 3.5 kg a Week
|
|
Lauracristani's Weight History
|