미니동글이's Journal, 05 May 17

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Weigh In record (no journal entry) for 05 May 2017

56.2 kg Lost so far: 4.8 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2017:

1888 kcal

Fat: 90.59g | Prot: 71.82g | Carbs: 207.42g. Breakfast: 맥심 모카골드 마일드 커피믹스. Dinner: 삼겹살, 메밀국수, 새우 튀김, 연어샐러드. Snacks/Other: 칠성 사이다 (250ml), 스타벅스 (Starbucks) 카페모카 (Tall), 코스트코 호두, CU 콘초코클래식. more...

1419 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...

Gaining 0.1 kg a Week

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