Weigh In record (no journal entry) for 05 May 2017
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75.8 kg
Lost so far: 0 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 13.52g | Prot: 22.39g | Carbs: 79.83g.
Lunch: 찐단호박, 토마토. Dinner: 푸르밀 비피더스 포도, 찐단호박, 토마토, 삶은계란. Snacks/Other: 사과, 오이 (껍질 포함). more...
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Losing 3.2 kg a Week
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atsalamanaicum's Weight History
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